Reflexology is an ancient Chinese practice where pressure is applied to specific points on the hands, feet, and ears. These reflex points correspond to different organs, systems, and parts of the body. By applying pressure to these points, you can relieve pain and promote health in various parts of your body that may be suffering.
Your foot is one of the most connected parts of your body to the rest. It may have something to do with the fact that are feet are almost always in contact with the Earth.
